Cool Recovery Cool Recovery

Reservation

℃RYO TOKYO® (Main Building) Reservation Guide

For same-day reservations, calling is the most reliable! For reservations at ℃RYO TOKYO® NEO (Azabu Kyowa Building salon), click here

About Reservations

How to Make a Reservation
  • Official LINE
  • Phone Call
  • Inquiry Form
    • Same-day reservations are accepted via phone
    • First-time visitors must make a reservation
First Visit Procedure
  • Fill out a medical questionnaire → Blood pressure check → Consultation →
    Payment → Changing clothes → Session
    • The first visit takes approximately 30–40 minutes
    • From the second visit, if using only the Ice Sauna,
      the average stay time is around 7–8 minutes
    • For those in a hurry, prepayment via credit card is available
      (details will be provided via email)
For Returning Customers
  • No reservation required: Cryo Ice Sauna / Pressure Boots
  • Reservation required: PEMF / Facial Light Therapy

Important Information for Your Visit

Ice Sauna
  • Not available for: Pregnant individuals / High blood pressure / Heart disease /
    Mental illness / Cancer / Diabetes
    • Limited number of sessions per day
      (subject to remaining liquid nitrogen gas)
    • Sessions will close once the gas runs out for the day
    • If you want to secure a session, we recommend making a reservation in advance

For Media Inquiries & Photoshoots
Please contact us via email:
info@cryo.tokyo

Our salon is an official distributor in Japan for the Japan Cryotherapy Promotion Foundation.

Our certified Cryotherapists, trained in the United States, assess individual lifestyles, environments, ages, and genders to provide personalized advice on Cryotherapy and menu options. From top athletes competing worldwide to women and even first-time clients, you can feel confident using our services.

Cryotherapy is available to individuals except for pregnant women, those with high blood pressure, heart disease, mental illness, and cancer patients.
Light Sauna is available to individuals excluding cancer patients.

*Light Sauna is an advanced health and beauty treatment at the forefront of American wellness. It offers comparable benefits to Cryotherapy in just 10 minutes, making it suitable for individuals who cannot undergo traditional Cryotherapy.